Strengths Swap

Bring the team's strengths to a real challenge.

A structured exercise where participants bring a current challenge to the group and colleagues suggest how their strengths might help to address it.

Type
Exercise
Time
30 minutes
Group size
4-12 people
Best as
Team exercise
In depth

A little more detail.

Strengths Swap makes the shift from recognition to application. Having identified individual and team strengths, participants now explore how those strengths can be brought to bear on the actual work. Each person brings a genuine challenge they are facing, and the group draws on what they now know about each other's strengths to suggest how different capabilities in the room might help. This turns insight into action and surfaces the practical value of working with each other in a more deliberate way.
Outcomes

What you'll leave with.

Participants gain practical insight into how the team's collective strengths can be applied to real current challenges, and leave with at least one new approach to something they are working on.

BRIEF Facilitation notes

How to run it.

Ask each person to bring one challenge they are currently facing at work, something real and specific that they would genuinely benefit from thinking about differently. This exercise applies the team's strengths to those live problems, so it works best once the room is warm and generous, which it usually is by this point in the day.

one
30 minutes

Each person describes their challenge in one to two minutes. The group then has three to four minutes to suggest how specific strengths in the room might help, speaking directly: I think the way you handle a particular thing could help here because of a particular reason. Encourage the person with the challenge to listen and take notes, holding their response until the end, then give them a minute to say what they found most useful. Allow a couple of minutes to set up at the start and a few minutes to wrap up at the close. If time is short, select three or four people, ideally those working on challenges the whole team has some stake in. If someone is hesitant to share a genuine challenge, offer an alternative: is there a type of situation where you would find it useful to have more support from the team?

When to use it

Use Strengths Swap when a team wants to put its collective strengths to work on real challenges. Each person brings a current problem and the group suggests how specific strengths in the room could help, so everyone leaves with a new approach to try.

Use it when

  • A team wants to apply its collective strengths to real challenges.
  • People have recognised strengths and now need to use them.
  • You want practical, generous problem-solving across the team.

Not the right tool when

  • The team has not identified its strengths yet.
  • There are no real current challenges to work on.
Used in

Workshops that feature this tool.

Use it with your team

This tool works best in a well-facilitated room.

Using this tool with a skilled facilitator means that discussions are focused, time is used efficiently, and the group moves toward consensus, making the session productive and impactful.