Practise the conversations change demands.
Change Conversations is a scenario-based practice session built around the exchanges that actually matter during periods of transition. Participants work through three common situations: checking in with someone who has gone quiet, having an honest team conversation when answers are incomplete, and communicating difficult news in a way that is straight without being destabilising.

The session uses three scenario types, each reflecting a common and often avoided exchange during change.
The first is the check-in: how to approach a colleague or team member who seems to be struggling or has gone quiet, opening a genuine conversation without making assumptions or applying pressure.
The second is the team conversation: how to hold an honest discussion about how change is landing for the group, when answers are incomplete and feelings are mixed. This requires enough safety for people to speak directly without the conversation becoming unproductive.
The third is the difficult message: how to communicate news that is unwelcome, uncertain, or uncomfortable, in a way that is straight without being brutal and caring without being evasive.
In a team setting, participants work through scenarios using real or close-to-real examples from their own context. In an open workshop, prepared scenarios are provided so participants can engage fully without needing to share personal details.
Knowing what to say during change is one thing. Being able to say it well, in the moment, under pressure, is another. Change Conversations gives participants the language and the practice. They leave more confident in their ability to have the conversations that change requires, and with a clearer sense of what those conversations look like when they go well.

Frame the session as low-stakes practice at difficult change conversations. People pick a scenario, work it in pairs or triads with one leading and one responding, then debrief on what opened the conversation and what shut it down.
Introduce the session as practice. The goal is to find better language and test it in a low-stakes setting. Normalise the idea that these conversations are hard for most people, and that getting better at them is a skill you can build.
Present the three scenario types and ask people to choose the one that feels most relevant or most challenging. In a team setting, you can direct everyone to the same scenario if there is a shared context worth working through together.
The check-in: a colleague has been quieter than usual since a restructure was announced. You want to check in without making assumptions or making them feel singled out. How do you start the conversation? The team conversation: you are running a team meeting and you know morale is mixed. You want to open an honest conversation about how people are finding the change without it turning into a complaint session. The difficult message: you have been asked to communicate a decision that you agree with but that you know some of your team will not welcome. How do you share it in a way that is honest and keeps trust?
People work in pairs or triads, one leading the conversation and one responding. Give five to six minutes per round, then swap. Encourage people to try different approaches and notice what opens the conversation and what shuts it down.
Ask what people tried, what felt natural and what felt awkward, and what phrase or approach seemed to land. Invite two or three pairs to share a key moment, and draw out the common threads in what tends to open people up and what tends to close them down.
In a team setting, use real examples where you can, but give people the option of a prepared scenario if their own feels too personal. The conversation is usually richer when the material is real, and the safety to engage matters most of all.
Use Change Conversations when people need to practise the exchanges that change demands and want a low-stakes place to try the words out loud. Participants rehearse three common situations: the quiet check-in, the honest team conversation, and the difficult message.

Using this tool with a skilled facilitator means that discussions are focused, time is used efficiently, and the group moves toward consensus, making the session productive and impactful.